Instagram Slider

  • This city
  • marshalls find
  • The Upside Down
  • Secular saints
  • City lights
  • Pizza for breakfast? Always
  • Brick by brick
  • NYC is bagel heaven

Mediterranean Pasta Salad Recipe

January 9, 2018

Preparing homemade lunches for work is easier said than done. I know, I’ve spent too many weeks last year thinking that a granola bar will suffice my appetite for the entire day… WRONG. It’s actually a really bad idea. I know I’m most productive when I have good and healthy eating habits. Since I’m working hard to tick off those New Year’s resolutions, I decided to make a Mediterranean pasta salad recipe to cover my lunch for the entire week.

Of course, everyone has their own opinion about pasta salad. I personally love it because it’s easy to make and still tastes good cold. One of my favorite salads ever is based on a Greek-style recipe I grew up eating all the time and who knew it could become even more amazing when I added tortellini to the mix.


  • 1 package tortellini
  • 1 bell pepper, diced
  • 1 tomato, diced
  • 1 cucumber, diced
  • 1/4 onion, diced
  • 4 ounces feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons white vinegar
  • 1/2 teaspoon oregano


Cook tortellini in a boiling pot of water according to package directions. Drain when cooked. Toss drained pasta with vegetables and cheese. In a separate bowl, mix the remaining ingredients to make the dressing. Pour dressing over salad and mix well. Store in fridge until cool.

What kind of homemade lunches do you like to bring to work? Share your favorites in the comments below. 

Like Lost & Found in the City on Facebook

Author: Katina Beniaris

Born in Chicago, Katina has always been drawn to cities. She spent her college years in the heart of Chicago studying journalism and she travels to various cities every year for new experiences. When she’s not blogging, you can find her catching up on the latest pop culture sensation on Netflix.

Previous Post Next Post

You may also like


  • Jenni LeBaron

    I love a good, fresh pasta salad. This would be wonderful to pack for work lunches or at any group gathering!

    January 9, 2018 at 12:37 pm Reply
  • Tammy

    Yum. I love Mediterranean salads, but I haven’t seen this recipe before. Pinning for later.

    January 9, 2018 at 1:26 pm Reply
  • Joan Cajic

    Love the addition of all the veggies in this makes eat so beautiful with the colour plus adds a touch of crunch and is obviously delicious. Looks really good.

    January 9, 2018 at 4:34 pm Reply
  • Soniya

    I love salads and I am always looking out for simply yet delicious salads all three time.. can’t wait to try this!

    January 9, 2018 at 7:24 pm Reply
  • Jhunelle J ♦

    This looks so tasty, and like it won’t leave you feeling guilty afterwards 😛 2 pluses in my book!

    January 9, 2018 at 7:57 pm Reply
  • Leave a Reply