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dealing with stress

    12 Simple and Healthy Ways to Manage Stress

    November 2, 2017

    We’re bound to deal with stress while living very busy lives. It’s inevitable. For some of us, certain stressful moments can be harder to cope than normal. It’s very important to know when to take a step back though when stress gets harder to handle. As much as it feels like you’ve hit rock bottom, you can get over this hurdle. Consider trying one of these simple and healthy ways to manage stress.

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